Timetable
| BEGINNER / MIXED / ADVANCED |
| MONDAY: | TUESDAY: | WEDNESDAY: |
|---|---|---|
| 11am Jiujitsu | 6pm Jiujitsu | 11am Jiujitsu |
| 6pm No Gi self defence | 7.30 Jiujitsu | 6pm Jiujitsu |
| 7.30pm MMA fitness | 7.30pm MMA fitness | |
| THURSDAY: | FRIDAY: | SATURDAY: |
| 6pm Jiujitsu | 11am Jiujitsu | 10am Kids’ |
| 7.30pm Jiujitsu | 11am Jiujitsu (open mat) |
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Kids classes (age 6+) now available on the 100 Queens Rd, Pamnure. Monday & Wednesday 5.30pm. Call 021 0380290 for details.
